Is there a connection between mental and physical health? Does the way I treat my body affect my mind? This tract explores that connection and how to strengthen both body and mind. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract size is 8.5 x 5.5",... [Show more]
Learn how to achieve and maintain a healthy blood pressure in a fast food world. Lifestyle Links covers seven lifestyle secrets that will help you maintain blood vessel health and lower risk for heart disease. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This... [Show more]
Loss is a part of life—the hardest part. How can I learn to deal with the inevitable loss, grief, and pain that occur in life and come out better on the other side of it? Lessons on Loss shows you how. These beautiful, concise tracts are designed to use with Balanced Living... [Show more]
A strong immune system is the foundation of good health and the key to prevention. Your Firm Foundation reveals the seven secrets of a strong immune system. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract size is 8.5 x 5.5", and is also... [Show more]
Need help managing a crazy schedule? Sleep deprived and feeling overwhelmed? Hope and help are available in this handy sharing tract. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract size is 8.5 x 5.5", and is also available in Spanish. Ideal for... [Show more]
One out of four Americans either has diabetes or is at high risk for the disease. Lifestyle Links Diabetes shows you how to tackle this silent but deadly disorder using lifestyle tools. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract size is... [Show more]
We all know we need to eat better in order to feel better. But how is this accomplished with a busy, demanding lifestyle? Health in a Hurry shares the keys to eating well on the road, at school, and at the office. These beautiful, concise tracts are designed to use with Balanced Living... [Show more]
Habits are our friends—when they are good ones. But addictions hijack our best intentions, and take the form of drugs, behavior, and food. Living Free shows you how to overcome any addiction. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This... [Show more]
Is it possible to have abiding peace in the physical, mental, and spiritual realm. even in the midst of trouble, turmoil, and obstacles? Discover powerful principles for advancing in mental, physical, and spiritual health, and how you can find peace in your crazy-busy world! Learn practical... [Show more]
Exercise improves heart health, but what about “head” health? Discover the exciting mental and physical health benefits of exercise and how to overcome barriers to regular exercise. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract... [Show more]
Are you ready to gain traction in your mental, physical, and spiritual health goals? What influence do genetics, environment, and choice have on brain health? Is it possible to “beat the odds” and have a fruitful life, stability, and healthy mental function if you have been dealt... [Show more]
Want to reduce indigestion, irritable bowel, and risk for inflammatory bowel diseases and gut cancer? Digestion: A Churning Question presents simple, practical principles of gut health that reduce inflammation and risk for disease. These beautiful, concise tracts are designed to use with... [Show more]
We may have hundreds of internet “friends”—but are we truly connected with family, friends, and community? Creating Connections explores the mental and physical health benefits of positive relationships—and how to create them. These beautiful, concise tracts are designed to... [Show more]
Forty million Americans suffer from chronic pain. Is there a way to “turn down the volume” on pain? This tract explores the roots of chronic pain and some simple, natural remedies. These beautiful, concise tracts are designed to use with Balanced Living PowerPoints. This tract size is... [Show more]
Mindset has more to do with achieving and maintaining long-term success in personal goals and staying committed to important priorities. Learn how to develop the mental mettle to face of your greatest challenges. These beautiful, concise tracts are designed to use with Balanced Living... [Show more]
From science, health, and the Scriptures—Alcohol: Why Not? outlines the case for leaving alcohol alone. Learn why it’s better to grab those grapes than to dabble with fermented beverages. These beautiful, concise tracts are designed to use with Balanced Living PowerPoint’s.... [Show more]
