Our mind is the engine that pushes us to live a full and happy life. By managing our emotions, our mind can make us live the best moments in life. On the other hand, it can drain all our energy. Thus, it is crucial to have a HEALTHY MIND. One of the most common health problems that affect our mind... [Show more]
In HEALTHY MIND, Dr. Julián Melgosa explains what depression is and how to prevent it in a simple, pleasant and practical way. Furthermore, Dr. Melgosa presents different prevention strategies which are the result of many studies and experiments around the world.
