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Depression | Spanish

Depression | Spanish

Produit #629991

  • Prix:$1.95 (Remises)
Statut: En stock
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This booklet shows what depression is, what it isn't, and how to start on your journey to healing. 

Chapters include:

  • Let's talk about mental health: Depression is an illness, and it's treatable.
  • Depression questionnaire: How is depression affecting your life?
  • Understanding your illness: Information from the National Institute of Mental Health (NIMH) about depression's factors, types, and treatments.
  • Beyond Treatment: A few things to try on your own.
  • The spiral staircase to recovery: Why healing doesn't happen all at once, and how to recognize your progress.
  • Resources for your journey: These books, websites, and podcasts are a great place to start

 

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